Holistic nutrition is an integrative approach to health that treats the person as a whole—balancing body, mind, and spirit in order to maintain and restore well-being. It recognizes that each person is biochemically unique and therefore requires an individualized approach to achieving optimal health. It works to create long term, sustainable health changes by addressing the root cause of illness and imbalance rather than simply treating the symptoms.
Holistic nutrition integrates western diet therapy with aspects of Ayurvedic medicine, Traditional Chinese medicine, herbal medicine, and the use of supplements when needed. A qualified holistic nutritionist has training in anatomy and physiology, pathophysiology, biochemistry, pharmacology, and natural supplementation.
Learn more about how holistic nutrition can help you.